ELIJAH MITROU-LONG

POSITION: Guard

HEIGHT: 6-1 (185 cm)

WEIGHT: 190 lbs (86.2 kg)

BIRTHDATE: December 15, 1996 (Mississauga, ON)

HIGH SCHOOL: The John Carroll School (Bel Air, MD)

UNIVERSITY / COLLEGE: University of Nevada Las Vegas (2020)

HOW ACQUIRED: Signed as free agent June 27, 2024

YEARS PRO: 4

BIO

PROFESSIONAL CAREER 

Entered season averaging 9.7 points, 2.7 rebounds, 2.5 assists, 1.1 steals, and 22.1 minutes in 120 games playing professionally in Greece, Bulgaria, and in the CEBL.


2024 CEBL Season (As of July 30):
Averaging 15.4 points, 3.0 rebounds, 3.2 assists, 1.0 steals, and 26.6 minutes in five games with the Brampton Honey Badgers … Dropped 13 points in a season-high 31-minute outing vs. Vancouver on July 25 … Returned to the lineup from a three-game absence July 20 vs. Scarborough, scoring five points … Secured a victory vs. Calgary on July 3 with a game-winning triple, totaling a career-high 28 points while shooting 6-for-8  from distance … Scored the game-winning basket to cap off a 20-point performance June 30 vs. Scarborough …  Recorded 11 points, six rebounds, and eight assists in 29 minutes off the bench in Honey Badgers debut June 28 at Montreal … Signed with Honey Badgers on June 27.


2023-24:
Averaged 9.6 points, 2.0 rebounds, 2.2 assists, 1.0 steals, and 21.0 minutes in 51 games with Peristeri in Greece … SGrabbed a season-best four steals while adding 12 points vs. PAOK on January 13. … Scored 15+ points in three games, including a 23-point performance December 24 vs. AEK. 


2022-23:
Averaged 10.1 points, 3.4 rebounds, 3.1 assists, 1.1 steals, and 24.7 minutes in 19 games with Aris in Greece … Secured seven rebounds and had 12 points against Kolossos on April 1 … Had 10+ points in 10 contests, highlighted by a season-best 19 points February 12 vs. Apollon.


2022 CEBL Season:
Averaged 12.3 points, 3.3 rebounds, 3.0 assists, 1.0 steals, and 22.6 minutes in 12 games with the Niagara River Lions … Had 20+ points in two games … Scored a season-high 23 points on 9-for-15 shooting from the field July 6 against Edmonton.


2021-22:
Averaged 10.8 points, 3.4 rebounds, 3.0 assists, 1.1 steals, and 25.5 minutes in 13 games with Greece’s Apollon …Scored 23 points and recorded three assists in a win against Aris on May 14 … Had 20 points, five rebounds, and four assists vs. Promitheas on March 20 … Averaged 12.0 points, 4.3 rebounds, 5.3 assists, 2.0 steals, and 26.7 minutes in 12 games with Levski in Bulgaria …Scored 10+ points in every game but two …  Grabbed a career-best 11 rebounds to go with eight points against Yambol on December 4.


2020-21:
Averaged 4.2 points, 1.5 rebounds, 1.2 assists, and 14.1 minutes in 13 games with POAK in Greece … Recorded 11 points and five rebounds vs. Kolossos on December 19.


UNIVERSITY / COLLEGE CAREER 

Averaged 9.5 points, 3.3 rebounds, 2.8 assists, 1.3 steals, and 26.0 minutes in 121 games in a five-year collegiate career at Mount St. Mary’s University, University of Texas, and University of Nevada Las Vegas.


2019-20:
Transferred to the University of Nevada Las Vegas … Averaged 12.6 points, 3.3 rebounds, 3.4 assists, 1.7 steals, and 31.5 minutes in 19 games … Recorded a season-high four steals two times … Finished the season with four consecutive games of 10+ points, including scoring 20 vs. San Jose State on February 29 in the final game … Scored a season-high and game-high 29 points in 44 minutes of action November 30 vs. Cincinnati.


2018-19:
Averaged 5.6 points, 2.2 rebounds, 1.6 assists, and 17.3 minutes in 36 games with the University of Texas … Had 16 points, four rebounds and four assists in 28 minutes of action December 15 vs. Grand Canyon.


2017-18:
Sat out the season due to NCAA transfer rules after transferring to the University of Texas.


2016-17:
Averaged 15.0 points, 5.2 rebounds, 4.4 assists, 1.6 steals, and 34.4 minutes in 36 games with Mount St. Mary’s University … Recorded first career double-double with 11 points and 10 rebounds January 21 against St. Francis … Had nine games scoring 20+ points, including a career-best 29 against Fairleigh Dickenson on February 18.


2015-16:
Averaged 5.6 points, 2.5 rebounds, 2.2 assists, 1.1 steals, and 22.9 minutes in 30 games with Mount St. Mary’s University … Scored 20 points while contributing with four boards and three assists vs. Sacred Heart on January 21



By Kolby Marsh July 9, 2026
The Brampton Honey Badgers made a long-awaited return to the CAA Centre this past week for their first home game in just over two weeks. After coming out empty-handed on a road trip where they went 0-3 and were outscored by a total of 37 points, this team was desperate for a morale boost as they stood just one game above .500 and on the verge of dropping down to fourth place in the tight-knit Eastern Conference. With the Canadian Elite Basketball League (CEBL) season reaching July, the roster turnover has flipped each team’s rotation sporadically over the last week, and the Honey Badgers were no exception. Two of Brampton’s top stars, Sean East II and Cameron Tyson , headed out to take part in the NBA Summer League with the Cleveland Cavaliers and Golden State Warriors, respectively. With a huge void to fill, the Honey Badgers front office got to work and brought in some fresh talent to replace them. The announcements came two days apart that Brampton had signed Justyn Hamilton and Trentyn Flowers for the rest of the CEBL season. Both stars bring experience from the NBA G League, creating a new total of seven players on the Honey Badgers roster that have previously played in the G League. Hamilton, 27, came to Brampton after splitting this past season with the Grand Rapids Gold (Denver Nuggets affiliate) and Wisconsin Herd (Milwaukee Bucks). A 6’11” big man that crashes the glass exceptionally well, Hamilton serves as an essential piece the Honey Badgers need after the Scarborough Shooting Stars grabbed 73 team rebounds against them on June 27th, a new CEBL record. With his addition, the Honey Badgers got a major boost in versatility on both ends of the floor and looked to make use of Hamilton’s skill right away. Flowers, who has eight games of NBA experience under his belt with the Los Angeles Clippers and Chicago Bulls, to go along with established success in each team’s G League squad, became known as the Honey Badgers’ newest star with East II away from the team. Thursday’s matchup against Ottawa marked the first professional game for Flowers since back in December due to an injury, and he was ready to get back in the action and make an immediate statement in the CEBL. “He can do everything,” said Head Coach Alex Cerda . “His skillset compliments everyone else, and his energy overall is contagious.” It was an eventful start to Flowers’ Honey Badgers debut, to say the least. After an early morning flight from Seattle and arriving at the arena straight from the airport two hours before tipoff, the journey caught up to him a little bit and put his availability on Thursday night in jeopardy. But, once he got out on the floor and into a rhythm, both him and Cerda didn’t look back. “Before the game, I was battling a little sickness,” Flowers explained. “At one point, I was questioning whether I was going to play or not, but I really just sensed the pride this Honey Badger team has and I wanted to go out there and give it my all for my teammates.” “I think when his juices got flowing, he was like ‘I’m here, I want to play,’” Cerda remarked. “That’s who he is, he’s a pro, he’ll find his way back in the NBA soon or high-level overseas.” Flowers ended up with a game-high 22 points on the night off the bench, as the Honey Badgers went out and got a huge victory against the BlackJacks, 81-76, snapping the five-game losing skid and bringing light to the team and the Brampton fans, as the win padded their spot in second place in the East. Hamilton wasn’t far behind at all, putting up a double-double of 19 points and 10 rebounds, while also sinking the game-winning three-pointer in the corner and being voted by the home fans as the player of the game. “He does a lot of really good things for us,” said Cerda. “Any time you have a big who can roll, who can pop, and has the option to do both, it opens up and unlocks pieces of the offense we didn’t have before.” The high vibes carried over to Sunday’s rematch with the Shooting Stars in front of a large crowd at the CAA Centre, where the Honey Badgers went toe-to-toe with Scarborough all game. But at the downfall of Target Score Time, the Shooting Stars went on a 13-5 run to steal a 99-95 win over Brampton, knocking the Honey Badgers back into the loss category. Frank Mitchell took advantage and grabbed four offensive rebounds in clutch time and tipped in the game-winner over a gassed Honey Badgers squad that saw four out of the five starters play over 30 minutes of action. “I felt like we got a little fatigued down the stretch,” Cerda explained. “We just let them get to their spots and get second-chance opportunities. That was ultimately the deciding factor.” However, one person that saw a surge as the game went on was Tyrese Hunter , pouring in 19 second-half points and taking over while the rest of the team were unable to find open looks. Since taking over the point guard role with East II away from the team, Hunter has scored in double-figures in the last three consecutive contests. “He’s done an amazing job keeping our team organized and poised,” Cerda complimented, who has been coaching Hunter since February with the South Bay Lakers in the G League. “The trust that he has in our group and me to come here to work to get better, I appreciate him and everything he’s done for the team so far.” With players coming in and out rapidly, there have been some areas when it comes to the on-court play and coming together as a team that still have to be tuned up. But with a positive attitude and focused mindset, the Honey Badgers have shown signs of getting back to their winning ways and look to keep it going with another important road trip coming this weekend that could shake up the Eastern Conference standings. “Coming in here, I don’t like to lose,” Flowers remarked. “For us, [we need to] just stay together as a team and do the right things. The biggest thing is playing and staying together collectively.” “For us, it’s about taking it one day at a time,” explained Cerda. “We don’t put any extra narrative or feel to it, we just take everything one step at a time. That’s our process at the end of the day.” After taking this week to prepare at home, the Honey Badgers are heading out East for a weekend battle with the Montreal Alliance on Friday, July 10, and a duel against the Ottawa BlackJacks on Sunday, July 12. Fans can tune in and not miss the action live for free on CBC Gem, the CBC Sports YouTube page, and CEBL+. ### About the Brampton Honey Badgers One of the original franchises of the Canadian Elite Basketball League (CEBL), the 2022 CEBL Champion Brampton Honey Badgers proudly call the CAA Centre home. The Brampton front office and basketball operations department bring NBA, NBA G League, national team, NCAA and major international pro league experience to the franchise. With a vision of promoting Brampton grassroots basketball and local businesses through community and corporate engagement, the Honey Badgers will leverage the explosion of basketball as a vehicle for innovation and change. For more information visit honeybadgers.ca . About the Canadian Elite Basketball League (CEBL) The Canadian Elite Basketball League (CEBL) is Canada’s professional basketball league, featuring 10 member clubs across six provinces. Powered by elite talent, a fast-paced game format, and deep community connections, the CEBL delivers high-level basketball and unforgettable summer experiences for fans nationwide. The league boasts the youngest fan base in Canadian professional sport, half under age 34, and one of the fastest-growing audiences in the country, now reaching nearly 4.1 million Canadians. This momentum reflects the CEBL’s ability to deliver dynamic, thrilling gameplay while connecting deeply with a new generation of fans and expanding basketball’s cultural footprint across Canada. The CEBL is where elite performance meets homegrown talent. In 2025, 17 players with NBA experience hit the court, while nearly 70% of the league’s roster was Canadian, the highest concentration of domestic talent in any professional sports league in the country. Running from May through August, the CEBL’s season is a showcase of top basketball talent and a summer hub for fast-paced, high-energy fan excitement. Media Contact: Elias Eldridge - Account Executive & Communications Specialist Brampton Honey Badgers eeldridge@honeybadgers.ca
By Kolby Marsh July 8, 2026
The Brampton Honey Badgers of the Canadian Elite Basketball League (CEBL) announced Wednesday that they have signed NBA G League-experienced forward Yor Anei. After spending two seasons in the G League across six teams, Anei is taking his professional career to Canada for the first time with the Honey Badgers, who are currently in the midst of a very important stretch of games against their Eastern Conference rivals. He is coming off of his best professional season to date in Kosovo with the Vellaznimi Gjakome, where he put up 11.6 points, 5.2 rebounds, 2.1 blocks, and 21.8 minutes in 25 games. “Yor is a solid player and person” said Honey Badgers General Manager and Vice President of Basketball Operations Jermaine Anderson. “He’s a long and versatile two-way player who will add more rotational depth to our roster. We look forward to welcoming him to the Honey Badgers family.” Anei, 26, spent his five years at the collegiate level with DePaul University, Southern Methodist University, and Oklahoma State University, where he averaged 6.5 points, 4.2 rebounds, and 2.0 blocks over 126 games. During his time with Oklahoma State, he tied the Cowboys’ school-record for blocks in a game twice, with eight swats. His defensive skill gives an immediate boost to the Honey Badgers, who rank fifth in the CEBL with blocks at 52. “We're excited to welcome Yor to the team,” said Honey Badgers Head Coach Alex Cerda. “He is an elite shot-blocker and gives us a lot of defensive versatility. His ability to quickly adapt to a team’s structure and find his role on the fly is something that we highly value, with all the moving parts of a CEBL season.” The Brampton Honey Badgers head on the road once again for a pair of pivotal battles, squaring off against the Montreal Alliance on Friday, July 10, and then head to the nation’s capital to take on the Ottawa BlackJacks on Sunday, July 12. You can tune in live for free online at CBC Gem, the CBC Sports YouTube page, and CEBL+. ### About the Brampton Honey Badgers One of the original franchises of the Canadian Elite Basketball League (CEBL), the 2022 CEBL Champion Brampton Honey Badgers proudly call the CAA Centre home. The Brampton front office and basketball operations department bring NBA, NBA G League, national team, NCAA and major international pro league experience to the franchise. With a vision of promoting Brampton grassroots basketball and local businesses through community and corporate engagement, the Honey Badgers will leverage the explosion of basketball as a vehicle for innovation and change. For more information visit honeybadgers.ca . About the Canadian Elite Basketball League (CEBL) The Canadian Elite Basketball League (CEBL) is Canada’s professional basketball league, featuring 10 member clubs across six provinces. Powered by elite talent, a fast-paced game format, and deep community connections, the CEBL delivers high-level basketball and unforgettable summer experiences for fans nationwide. The league boasts the youngest fan base in Canadian professional sport, half under age 34, and one of the fastest-growing audiences in the country, now reaching nearly 4.1 million Canadians. This momentum reflects the CEBL’s ability to deliver dynamic, thrilling gameplay while connecting deeply with a new generation of fans and expanding basketball’s cultural footprint across Canada. The CEBL is where elite performance meets homegrown talent. In 2025, 17 players with NBA experience hit the court, while nearly 70% of the league’s roster was Canadian, the highest concentration of domestic talent in any professional sports league in the country. Running from May through August, the CEBL’s season is a showcase of top basketball talent and a summer hub for fast-paced, high-energy fan excitement. Media Contact: Elias Eldridge - Account Executive & Communications Coordinator Brampton Honey Badgers eeldridge@honeybadgers.ca
By Kolby Marsh July 2, 2026
The Brampton Honey Badgers of the Canadian Elite Basketball League (CEBL) announced Wednesday that they have signed former NBA Draft Selection Trentyn Flowers. After spending the last two years back-and-forth between the NBA and the G League, Flowers is taking his talents to Canada, adding a major boost to the Honey Badgers ahead of the second half of the CEBL season. He is most recently coming off a successful season in the Chicago Bulls organization this past season, where he got into two games with the Bulls in December and played 14 games with the Windy City Bulls, their G League affiliate, where he averaged 12.1 points, 6.6 rebounds, 1.4 assists, and 27.9 minutes. “Trentyn is a valuable addition to our team,” said Honey Badgers General Manager and Vice President of Basketball Operations Jermaine Anderson. “He’s an exciting young player who brings versatility and valuable international experience to our roster. We’re looking forward to having him on our team and welcoming him to the Honey Badgers family.” Flowers has been playing professional basketball since 18 years old, as the Matthews, North Carolina native decided to play all the way in Australia instead of going to college. He has eight games of NBA experience under his belt between the Bulls and the Los Angeles Clippers, and had his best year of his career in the 2024-25 season, where he averaged 17.7 points, 5.0 rebounds, and just under two assists per game with the San Diego Clippers, LA’s G League affiliate. "Trentyn is an exceptional young talent with tremendous upside," exclaimed Honey Badgers Head Coach Alex Cerda. "At just 21 years old, he's already gained valuable experience competing against professionals in Australia, the NBA G League, and the NBA. What stood out to us was his size, athleticism, versatility, and his desire to continue developing. We believe our environment is a great place for him to grow, and we're excited to welcome him to Brampton and help him take another step in his career. The Brampton Honey Badgers will return home after a long road trip to face the Ottawa BlackJacks on Thursday, July 2, followed quickly by a quick rematch with the Scarborough Shooting Stars on July 5 at the CAA Centre. Get your tickets here , starting at only $20 each ### About the Brampton Honey Badgers One of the original franchises of the Canadian Elite Basketball League (CEBL), the 2022 CEBL Champion Brampton Honey Badgers proudly call the CAA Centre home. The Brampton front office and basketball operations department bring NBA, NBA G League, national team, NCAA and major international pro league experience to the franchise. With a vision of promoting Brampton grassroots basketball and local businesses through community and corporate engagement, the Honey Badgers will leverage the explosion of basketball as a vehicle for innovation and change. For more information visit honeybadgers.ca . About the Canadian Elite Basketball League (CEBL) The Canadian Elite Basketball League (CEBL) is Canada’s professional basketball league, featuring 10 member clubs across six provinces. Powered by elite talent, a fast-paced game format, and deep community connections, the CEBL delivers high-level basketball and unforgettable summer experiences for fans nationwide. The league boasts the youngest fan base in Canadian professional sport, half under age 34, and one of the fastest-growing audiences in the country, now reaching nearly 4.1 million Canadians. This momentum reflects the CEBL’s ability to deliver dynamic, thrilling gameplay while connecting deeply with a new generation of fans and expanding basketball’s cultural footprint across Canada. The CEBL is where elite performance meets homegrown talent. In 2025, 17 players with NBA experience hit the court, while nearly 70% of the league’s roster was Canadian, the highest concentration of domestic talent in any professional sports league in the country. Running from May through August, the CEBL’s season is a showcase of top basketball talent and a summer hub for fast-paced, high-energy fan excitement. Media Contact: Elias Eldridge - Account Executive & Communications Specialist Brampton Honey Badgers eeldridge@honeybadgers.ca



PROFESSIONAL STATISTICS **BEFORE 2024 CEBL SEASON

Totals

Year Team G MIN PTS 2FGP 3FGP FT RO RD RT AS PF BS ST TO
2023-24 Peristeri (Greece) 51 1072 490 114-223 58-157 88-117 26 76 102 112 136 9 50 73
2022-23 Aris (Greece) 19 470 191 40-104 26-65 33-51 16 49 65 58 64 2 21 28
2022 Niagara River Lions 12 271 147 32-65 16-39 35-43 4 36 40 36 30 3 12 22
2021-22 Levski (Bulgaria) 12 320 144 51-101 6-32 24-34 7 45 52 64 27 1 24 28
2021-22 Apollon (Greece) 13 331 141 38-79 16-40 17-21 8 36 44 39 27 1 14 29
2020-21 POAK (Greece) 13 183 55 13-33 7-12 8-8 3 16 19 15 21 1 11 11
Totals 120 2647 1168 288-605 129-347 202-274 64 258 322 324 305 17 132 191

Averages

Year Team G MIN PTS 2FGP 3FGP FT RO RD RT AS PF BS ST TO
2023-24 Peristeri (Greece) 51 21.0 9.6 0.511 0.369 0.752 0.5 1.5 2.0 2.2 2.7 0.2 1.0 1.4
2022-23 Aris (Greece) 19 24.7 10.1 0.385 0.400 0.647 0.8 2.6 3.4 3.1 3.4 0.1 1.1 1.5
2022 Niagara River Lions 12 22.6 12.3 0.492 16/39 0.814 0.3 3.0 3.3 3.0 2.5 0.3 1.0 1.8
2021-22 Levski (Bulgaria) 12 26.7 12.0 0.505 0.194 0.706 0.6 3.8 4.3 5.3 2.3 0.1 2.0 2.3
2021-22 Apollon (Greece) 13 25.5 10.8 0.481 0.400 0.810 0.6 2.8 3.4 3.0 2.1 0.1 1.1 2.2
2020-21 POAK (Greece) 13 14.1 4.2 0.394 0.583 1.000 0.2 1.2 1.5 1.2 1.6 0.1 0.8 0.8
Totals 120 22.1 9.7 0.476 0.372 0.737 0.5 2.2 2.7 2.7 2.5 0.1 1.1 1.6

COLLEGIATE STATISTICS

Totals

Year Team G MIN PTS 2FGP 3FGP FT RO RD RT AS PF BS ST TO
2019-20 University of Nevada Las Vegas 19 598 240 59-107 29-84 35-47 5 57 62 65 49 5 33 39
2018-19 University of Texas 36 621 202 38-107 33-103 27-44 4 76 80 56 32 3 30 29
2016-17 Mount St Mary's University 36 1239 540 133-314 47-123 133-180 16 171 187 157 100 3 57 123
2015-16 Mount St Mary's University 30 687 169 50-146 13-39 30-48 10 66 76 66 47 3 32 47
Totals 121 3145 1151 280-674 122-349 225-319 35 370 405 344 228 14 152 238
Averages
Year Team G MIN PTS 2FGP 3FGP FT RO RD RT AS PF BS ST TO
2019-20 University of Nevada Las Vegas 19 31.5 12.6 0.551 0.345 0.745 0.3 3.0 3.3 3.4 2.6 0.3 1.7 2.1
2018-19 University of Texas 36 17.3 5.6 0.355 0.320 0.614 0.1 2.1 2.2 1.6 0.9 0.1 0.8 0.8
2016-17 Mount St Mary's University 36 34.4 15.0 0.424 0.382 0.739 0.4 4.8 5.2 4.4 2.8 0.1 1.6 3.4
2015-16 Mount St Mary's University 30 22.9 5.6 0.342 0.333 0.625 0.3 2.2 2.5 2.2 1.6 0.1 1.1 1.6
Totals 121 26.0 9.5 0.415 0.350 0.705 0.3 3.1 3.3 2.8 1.9 0.1 1.3 2.0